Wednesday, August 7, 2019

Dal Kitchadi

Dal Kitchadi is a main dish and one of the healthiest meal for the day. Kitchadi is made with dal and rice. This recipe can also be given for toddlers and kids. Try this recipe and share your comments below.



Servings: 3

Things Needed
Toor dal : 1 cup
Moong dal : 1/4 cup
Chana dal : 1/4 cup
Basmati Rice : 1 cup
Onion : 1
Tomato: 1
Ginger : 1/2 inch small piece
Garlic : 1 to 4 pearls
Masala : Turmeric powder, chilli powder, coriander powder and garam masala.
Salt
Hing
Ghee
Coriander leaves
Temper : Jeera and Red chilly

Preparation
1. Wash the dal all together and soak it for 10 minutes. Then wash and soak the rice for 10 minutes.
Meanwhile Chop the garlic, ginger, onion and tomatoes to small pieces.
2. In a pressure cooker add the dal and jeera. Pressure cook for 3 to 4 whistles and once the pressure subsides mash the dal so that it’s thick and soft.
3. In a pan boil water and add the rice. Once the rice gets partially cooked, transfer the rice to a plate and keep it aside.
4. Take a pan add in some ghee then add the items to temper once it starts to splutters add in the chopped onion, garlic and ginger. Sauté until onions get translucent.
5. Now add in the tomatoes once it turns mushy add in the masala listed above. Sauté until it forms a thick paste.
6. Add the mashed dal to the pan and mix well. Then add the rice and mix well. Add water if needed and cook for another 5 minutes.
7. Finally add in chopped coriander leaves , hing and a tablespoon of ghee.

Tasty and healthy Dal Kitchadi is Ready !!!!!! Try this and share your comments😎

Note : You can replace basmati rice with normal rice and also if you are going to feed toddlers or old age person reduce the masala spices mentioned above.


 

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